Social Distancing and missing ballet or gym classes got you down? We’ve got you covered!
Join us LIVE on Mondays at 1:00 PM for Barre Fitness with former Cincinnati Ballet Company dancer and current Academy Faculty Courtney Hellebuyck.
We'll "see" you in class! If you miss the live class, don't worry. Our classes will be recorded and you'll be able to view the video at a later date or time. Tag us on social media with your photos and videos and use #CBAtHome.
Equipment needed: A set of 1-3 pound weights, a set of 5-7 pound weights, a mat, a pillow, and a chair (if you do not have weights, you may use soup cans or water bottles to improvise).